Desk Activity gently reminds you throughout the day to do a short exercise — a stretch, a walk, a quick stand-up. Fully offline. No account. No tracking.
Long hours at a desk wear down your body in small, invisible ways. Desk Activity sends a friendly notification at a configurable interval — within the hours you choose — suggesting a short, randomised exercise from a built-in library. Tap Done when you've completed it, or Skip if it's not a good moment.
Everything you need. Nothing you don't.
Choose your active hours and the interval between reminders.
A library of short exercises, picked at random — and never the same one twice in a row.
Reliable Android notifications. Tap to see the exercise, mark Done or Skipped.
No backend, no cloud sync, no account. Your data never leaves your device.
Uses Android WorkManager for efficient, battery-aware scheduling.
Reminders are automatically rescheduled after restarting your phone.
A quick look inside the app.
Desk Activity is built so that there is nothing to leak. We don't run a server, we don't have analytics, we don't have ads. Everything stays on your phone.
Read the full Privacy PolicyReach out — we read every message.